When we talk psychobiology, we're talking about the brain and body. Here's a breakdown: 1️⃣ Attachment: From infant to adult, it's about...

In the intricate tapestry of human connections, the delicate art of repair plays an indispensable role. It's a notion that may not...

In the world of couples therapy, betrayal is a recurring theme. The pain it inflicts can be excruciating, the damage far-reaching....

If you've ever felt disconnected, distant, or emotionally aloof in your romantic relationships, you might be dealing with what psychologists

Shame is a complex and deeply ingrained emotion that can profoundly affect our mental and physical well-being. In particular, traumatic...

Let's face it, relationships are far from perfect, and life has a way of throwing curveballs our way. But how do you know when it's time to

Are you pondering whether couples counselling is worth the effort? You're not alone! Many people have doubts about its effectiveness. In...

Can couples counselling make things worse? Let's explore this together.